Walking alongside you on your motherhood journey
Welcome,
I am happy you’ve found your way here. Our journey at Nurtured Mama began with a heartfelt desire to provide wholesome mother-centered care. We deeply believe in the power of nurturing connections and ancestral ways of caring for mothers. I am here to help support, witness, and walk along side you as you navigate this beautiful sacred journey that is motherhood. It is my belief that the way we are held in our postpartum, imprints the way we orient to life.
Postpartum Support Options
We provide a wide range of support options that bring devotion and intention on the path of matrescense.
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Providing mother-centered care during the first 40 days postpartum. Tending to your needs and wants, to aid in a smooth transition.
*** Will no longer be avaible starting 2026***
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Sleep is so important in our overall functioning. I provide overnight care for families with newborns to help them get much needed sleep, while baby is fully cared for.
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During postpartum, food plays a big role while our body is healing. I prepare nourishing food to help you & your family during this postpartum period.
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Preparing for this journey you are about to embark on is so important for the overall wellbeing of this transition. We will cover the fundementals of the postpartum period, and customize a plan uniquely for you.
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I provide a range of holistic healing modalities that will help aid in physical and emotional healing during all stages of mothering.
Such as belly binding, body oiling, womb basti, and sound healing.
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I offer ceremony and ritual to celebrate the rites of passage you have traversed, through your postpartum journey. Honoring your transition on this path of matrescense, including a closing of the bones ceremony after birth.
About Me
I am a postpartum provider in Birmingham Alabama, who seeks to weave intentional care, devotion, and wisdom back into the postpartum window. Above all honoring this time as a deep transformational period, that requires deep rest, nourishment, and loving support to integrate all that birth and a new life encompasses.
“Birth is not only about making babies. Birth is about making mothers. Strong, competent, capable mothers who trust themselves and know their inner strength.
— Barbara Rothman
